My goal with this blog is to, well, do like the title says. For the longest time I kept a lot of my problems inside and didn't talk about them. Once I started to open up about them, I learned some things. I learned how keeping them in my head let them grow and morph into irrational thoughts. I learned how their perspectives could get lost and small issues felt like giant anchors. I learned that I wasn't the only one who shared similar fears.
To start, I'll be sharing some of my own concerns/fears/thoughts/issues/problems/etc. If this thing goes anywhere, and some conversations start, then that'll be wonderful.
If anyone reading this has something they'd like to share in order to get some help, or to start a conversation or a discussion, please feel free to email me at getstuffoutofyourhead@gmail.com. Anything you send me will be kept anonymous if posted here, unless you tell me otherwise.
I'm not a mental health specialist. I don't have answers. I just wanted to make a place to help foster talking about things that don't get a lot of discussion.
Thanks for visiting!
1 comment:
Welcome back to blog world..I dont have anything in my head right now, but I might be back..
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